I moved to Exeter in 2016 and prior to moving I had already looked up running groups and found out that there was a half marathon in October, so of course I wanted to train for that. I had been part of a club at home and I knew it would be a good way to meet new people in a new city, give me something to do in the evenings and keep up my fitness. You might expect a blog post like this to be about someone who thought running clubs were scary & they needed a friend to drag them along only to find out it was amazing and it changed their life. I already knew it was going to be a good decision to along to a club night because runners are very supportive & friendly! I also like meeting new people but I don’t like running in the rain so if there are people out there that can convince me to do that then it can only be a good decision!

When your running group meets Jo Pavey #hero
All about the glutes


















I don’t remember when this happened exactly but I started following @UKRunChat on twitter. One day I realised they were advertising a run around the Rhino statues in Exeter. I thought this would be amazing! There would be hundreds of people out for a run, what a great thing to be a part of! I told my friend Pip about this and we decided to go along. After waiting a while at the wrong Rhino statue (typical!) we found our fellow runners – all 6 of them! Turns out this was not the huge event I imagined! This was a run organised by UK Run Chat Exeter, a relatively newly formed running group. It’s now over a year old and there are 26 in the Whatsapp group.

We like to do sessions that you wouldn’t normally do by yourself like banana hill sprints or relay races on the quay. We meet for Parkrun on a Saturday morning followed by coffee & cake and a lot of us help out at Junior Parkrun on a Sunday. Just like UK Run Chat as a whole, it feels like a community rather than a club you go to once a week.

First night with UKRC Exeter
Post run pints – always a good idea














Outside of work, joining UKRC Exeter is probably the best thing I have done since moving here. I have met wonderful people who I think of as family more than friends, pushed myself to achieve new personal bests in races and have co-hosted the UK Run Chat hour on twitter – the account that brought me to the club in the first place. I feel very fortunate to be part of such a supportive, hilarious and welcoming running group.

Of course, I could write lists upon lists on the reasons to join a running club but you have probably heard it all before and trust me, it’s definitely all true! Instead, here’s what some others in UK Run Chat Exeter think about our club (it’s pretty much along the lines of “If Carlsberg did running clubs…”)

“UKRunChat brings a general love of running to one place. UKRCEXETER takes this love and brings a real mix of people together. Old/young, fast/slow but all with a common love for fun and running!” – Matt Upston (run club leader aka the boss!)

“I enjoy going to UKRC Exeter because I have made lots of new friends and my fitness has improved. It’s great to come home and chat to Rachel about our running plans and not just about our work days. It’s great that we can go to the club together and both of us have made a fantastic group of friends. The club is good motivation and an excuse to get away from my desk at a reasonable time!” – Sarah (my flatmate, agony aunt & fellow Netflix-binge-watcher)

“UK run chat is an amazing group of people, who have made running more fun and enjoyable for me and the reason I keep going is that it’s a great chance to talk to people and to keep improving my running….” – Rob (he sneaks in 5 mile runs before the club because he is extra keen)

“The activities at UKRunChat complement my normal running perfectly and the people are so great. Its so much fun and I look forward to it each week. I think I have found some running buddies too” – Darren (as well as being a great running buddy, he helped me move house earlier this year!)

“UKRCExeter is an an inspiring group with a passion for running. Though, as the leader enjoys telling newbies, “we don’t run in this group!” We do the training you probably wouldn’t do on your own, like hills or sprints. The motivation of the other members and the dedication of the run leader make me want to go and do those things. They’re awesome.” – Matt (my voice of reason when I contemplate doing something ridiculous and all round cycling/running buddy)

So there you have it. You might say we enjoy going to our running club and without a doubt you should join one too. If you live near Exeter then join us! Find us on twitter for more information @UKRCExeter

 

Have a good week everyone,
Rach

Parkrun Selfie!
Pre-Parkrun Selfie!
Smiling on the outside, crying because of sprints on the inside